Get Over Your Commitment Phobia and Do Something

Commitment PhobiaI know a lot of “commitment-phobes.” Most of them are my peers. Some of them are my friends.

In fact, I was one of them.

I’ll just cut to the chase: I’m sick of this crap.

I’m tired of noncommittal, unreliable twenty-somethings. They give the rest of us who are ready to make a difference in the world a bad name.

Here’s a message to those who are apprehensive to commit: It’s time to get over your commitment phobia and do something.

The fruit of it is worth the pain.

“But I’m scared of making the wrong decision…”

Any commitment is a risk. That’s a given. However, we need to consider the greater risk of waiting for the perfect opportunity.

Every leader I know — every influencer I aspire to be like — knows something that I, an undisciplined twenty-something, do not: Greatness doesn’t come cheap.

Greatness has a cost: commitment.

You can’t achieve success without pledging yourself to a cause. You can’t take a relationship to the next level without making a choice. You can’t create without shipping.

Sure, it costs you something. It probably costs you a hundred somethings. Every choice inevitably means not choosing something else.

But what it also costs you is the anxiety of waiting, freeing you from the paralysis of doing nothing. Committing sets you free.

My painful experience with commitment

I learned about the fruit of commitment first through getting ready for marriage.

Initially, I struggled with committing the rest of my life to one person. While I knew that it was the right choice, there was still something in me wanting to pull back. To delay. To take my time. I was afraid.

It sounded too risky. And it was. But when I kissed my wife, I knew that pushing through the fear was the right choice.

Same thing happened with my first job. I had a picture in my mind of an ideal and when my experience didn’t meet that, I would get scared and want to leave.

But something wouldn’t let me.

Instead, I stuck through, and it has made all the difference.

An epiphany for a commitment-phobe

Eventually, I realized that the fear of commitment was what made it so great.

Some blessings only come with long-term investment. They may be less grandiose than the quick and erratic changes that mark adolescence, but they are far more beautiful.

C.S. Lewis calls this phenomenon the “quieter love.” It surpasses butterflies and gushy feelings, but still has a profound effect on the soul.

When we work past our commitment phobia and do something, we find a deeper, albeit more subtle, form of abundance in life.

And it’s a beautiful thing.

What’s the point?

Some assignments in life take more than a season.

Certain flavors of greatness take time. They require blood, sweat, and tears before you see the harvest.

This could be a job, a class, or a relationship. We all eventually face a decision that requires something deep of us. We want to hold back, we want to minimize our potential losses. We try to play it safe.

And this is stupid.

It’s important — for our own sakes — that we don’t shy away from these opportunities to grow.

When you come across these situations where you feel uncomfortable and hesitant, don’t be afraid. Recognize that this is a form of Resistance — a spiritual, emotional battle.

Something is holding you back from committing; don’t let it.

Don’t wait for more information if it’s not going to come. Don’t “sleep on it.” Don’t procrastinate.

These are all distractions — subtle forms of deception defeating countless leaders that could be making a difference right now.

Embrace the challenge. Make the choice. Commit and do something.

The fruit is always worth the pain.

The alternative is that the fruit goes unpicked and falls to the ground, rotten. And who wants that?

Have you ever struggled with commitment phobia? How did you beat it? Share your experience and battles with commitment in the comments.

About the Author

Jeff Goins

I help people tell better stories and make a difference in the world. I live in Tennessee with my wife and dog. Follow me on Twitter and Facebook.

  • http://tannaclark.com Tanna

    “Embrace the challenge. Make the choice. Commit, and do something.” Love it! Thanks, Jeff!

    • http://goinswriter.com Jeff Goins

      Thanks tanna!

  • http://www.travismamone.net/ Travis Mamone

    In my experience I use my ADD as an excuse to avoid commitment of any kind. If something looks like it’s gonna take a lot of work and concentration, my first thought yes, “Yeah, I’m just gonna go the opposite way now.” And then nothing gets done! But if I take baby steps, I find out that committing to something isn’t as painful as I thought!

    • http://goinswriter.com Jeff Goins

      Great tip Travis!

  • Joey Cope

    Jeff, I just had a conversation with 30-something colleague and I wish I had seen this and could have read it to him. More importantly, as a late 50-something, I also realized as I read that I sometimes use my age and my station in life as an excuse not to commit. Thanks for reminding me that I have a lot of things yet to do — and being non-committal doesn’t make them happen.

    • http://goinswriter.com Jeff Goins

      Wow. Thanks for sharing Joey.

  • http://lenorediane.com/ Lenore Diane

    Interestingly, I’ve typed several different responses to this post, only to delete every one. I literally cannot commit to one line of thinking. Committing or not committing can be as simple as wanting to be involved vs. not wanting to be involved. The fear/phobia may not stem from the commitment; instead, it may stem from the judgment we fear from our peers by not moving forward or ‘doing something’. Sometimes we just want to sit one out, yet sitting one out may come with guilt. Enter the good ol’ ‘commitment’ excuse. I’ll hold off on deleting this response, though honestly, I’m not sure I am 100% committed to this thought, either.

    • http://goinswriter.com Jeff Goins

      Hah! Great response. Really appreciate it Lenore. I think you’re on to something here.

  • http://TheInvisibleOffice.com Erica Cosminsky

    It’s almost creepy that we posted on the same thing today…

    • http://goinswriter.com Jeff Goins

      That IS creepy…

  • amykiane

    I’ve never been afraid of commitment as far as family or relationships. My biggest obstacle has been overcoming my fear of failure when it comes to committing to my ideas or goals or dreams.

    • http://goinswriter.com Jeff Goins

      I struggle with that, too, Amy.

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  • Anonymous

    Ohmygosh. I think I’m most of what you talked about. You just summed up my very disturbing behavior. This post just made it more real for me.

    About a year ago I was not aware until my ex-boyfriend pointed it out. Every time he would talk about serious things like marriage or (gulp) babies, I’d get very very uncomfortable. The thought of getting married and having babies itself freaks me out. I mean, I love playing with babies, they’re adorable and smells good (haha), but I wouldn’t want to have my own babies. I told my ex-boyfriend that and he was shocked. It disturbed me too because it was like, I was being the guy in the relationship, not wanting to be tied down.

    Just recently, someone offered me an opportunity to grow, and you know what, I procrastinated in making a decision, whether to accept it or not.

    I’m working on this behavior. THANK YOU for this article.

    • http://goinswriter.com/ Jeff Goins

      you’re welcome. i’m working on it, too. glad to know i’m not alone. :)

  • http://www.childrenofdust.wordpress.com Brannonjmarshall

    Excellent post, Jeff.  I blogged about that this morning – in a narrower sense.  You’ve really got a pulse on something here.  I’ll pass on a related read: “Lost in Transition – The Dark Side of Emerging Adulthood.” 

    • http://goinswriter.com/ Jeff Goins

      gotta check it out

  • Kiki

    I just discovered your blog while doing a search to see if anyone else out there would understand why I am so commitment phobic (not as much to relationships, more to work type situations).  While I wish others didn’t also struggle with this, I have to admit it does feel a lot less lonely to know I’m not the only one! I do art, write, and have just been considering doing a blog myself (wondering if I can commit to it though- ha!) and I see a lot of this on this website- seems like there is definitely a link between the creative expression and commitment phobic people. Thanks for your posting!